![]() His research and biotech companies focus on understanding why we age and how to slow its effects. David Sinclair ( is a biologist, professor of genetics at Harvard, author, and expert on aging and longevity. Exercise is one of the best ways to help with depression, anxiety, and stressĭr.Skip meals or eat one meal per day to turn on hormesis and trigger the body to fight disease and aging.Living longer would allow people to have kids later, change careers later, live a longer and improved time with the learnings of youth.There is a biological variability in our diet – we have to measure and personalize our approach to health and nutrition.Unless you measure something, you don’t know whether it’s working.“Your genes only control 20% of ultimate health and old age 80% if in your hands.” – David Sinclair.You can move the needle in your health at any age, but try to start early with the basics: exercise, manage stress, work on nutrition, and skip meals.Your body can do more than what your mind is willing to let it do.Where It Happens with Sahil Bloom and Greg Isenberg.This Week in Startups with Jason Calacanis.The Unraveling Podcast with Jocko Willink and Darryl Cooper.The Underworld Podcast with Danny Gold and Sean Williams.The Reason Interview with Nick Gillespie.The Jolly Swagman Podcast with Joseph Walker.The Great Simplification with Nate Hagens.Spearhead with Naval Ravikant and Babak Nivi.Network State Podcast with Balaji Srinivasan.Moonshots and Mindsets with Peter Diamandis.Logocentrifugal Podcast With Chance Lunceford.Everyday Espionage Podcast with Andrew Bustamante.Christopher Lockhead's Follow Your Different.Berkshire Hathaway Annual Shareholders Meeting.Bare Performance Podcast with Nick Bare."Never thought I'd have to leave Canada to freely live my life. I was in the U.S., it's so much better. People aren't walking around depressed all the time like here," said another. "Good to see Joe Rogan calling it how it is on Canada's lockdowns. I can't even step outside my house for 'nonessential' reasons," wrote one fan on Twitter, including a clip from the controversial podcast episode. friends don't get how horrible it is up here in Canada. Some in Canada are showing support for Rogan's stance, however, arguing that he's right and that lockdowns (such as the provincewide lockdown that Ontario will be under until at least May 20) need to end. We’d appreciate if Joe Rogan kept our name out of his screwball mouth. "But it's fine, let's just say 'fuck it' and if you get hit by a car don't expect to get treated for it, no space for you." Main reason is to prevent hospitals from being overcrowded than it already is," wrote another. "I'm seeing people agreeing with Joe Rogan about Canada not needing to be in a lockdown. "Well, Joe Rogan, our ICU's are at capacity, which means if you came here to do a comedy show and en route got in a horrible car accident, there's a chance you’d be left to die without any efforts," wrote one Canadian in response to the remarks on Twitter. Yeah, Joe Rogan and I'm sure water, vitamin D and sleep could've saved my former coworker - one of the best guys I ever knew, with eight grandkids - who just got COVID and passed away. Rogan offers up the following health advice for Canadians amid the pandemic: "Take your vitamin D, sleep, drink water, let's go." So far, 35,548 people have died of COVID-19 in Florida. ![]() "But we're out here with no masks on, 15,000 people in an area for the UFC fights, it was madness. Like maybe you'll get sick, maybe you won't," he says. "I was just in Florida, and it's like nothing's happening. The popular podcaster also contrasted the situation in Canada with that of the United States, where he highlighted Florida in particular as a success story. It appears that Joe Rogan knows about as much about Canada’s pandemic response as I know about MMA. "You can't do Canada where you have Gestapo pulling people over for your papers: ‘Why are you out of the house? There's a cold floating around, why are you out of the house?'" "You can't do Canada," said the comedian and MMA enthusiast, who does not appear to have any medical training.
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